Weight Loss Meal Plans

Category Archives: Health

7 Signs of a Magnesium Deficiency (plus what foods to eat!)

Today, I’m discussing a very important topic – Magnesium Deficiency!  It’s actually more common than you may think.  In fact, some studies suggest that up to 80% of Americans are deficiency in magnesium on some level. Whether you’re severely deficient or slightly deficient, a lot of negative symptoms can arise with your magnesium levels are… Continue Reading

How to Lose Belly Fat FAST & Naturally (8 Ways!)

https://www.youtube.com/watch?v=TI_9TUvHkqc&t=29sVideo can’t be loaded: How to Lose Belly Fat FAST & Naturally (8 Ways!) | Healthy Lifestyle Tips (https://www.youtube.com/watch?v=TI_9TUvHkqc&t=29s) **Watch the video above if you don’t feel like reading this post 🙂   Hey y’all!  Today, I’m continuing the theme of “Getting Healthier in 2018” by sharing 8 Ways to Lose Belly Fat FAST &… Continue Reading

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