Weight Loss Meal Plans

Category Archives: Health

How to Lose Belly Fat FAST & Naturally (8 Ways!)

https://www.youtube.com/watch?v=TI_9TUvHkqc&t=29sVideo can’t be loaded: How to Lose Belly Fat FAST & Naturally (8 Ways!) | Healthy Lifestyle Tips (https://www.youtube.com/watch?v=TI_9TUvHkqc&t=29s) **Watch the video above if you don’t feel like reading this post 🙂   Hey y’all!  Today, I’m continuing the theme of “Getting Healthier in 2018” by sharing 8 Ways to Lose Belly Fat FAST &… Continue Reading

Apple Cider Vinegar for Weight Loss (plus a drink recipe)

If you’ve been in the health world long enough, I’m sure you’ve heard of the amazing benefits of Apple Cider Vinegar. So, I’m here to let you know if it actually lives up to the hype. Short Answer – Yes, absolutely! Here’s why… (watch video below for my simple Apple Cider Vinegar cocktail)   https://youtu.be/onVuIe5S0ekVideo… Continue Reading

Here’s What Happened When I Consumed Collagen Everyday (plus 3 Collagen Drink Recipes)

Hey Y’all! Today, on the blog, I’m sharing with you a health and beauty hack that I’ve been doing for about 2 years now.   So, what is it? Consuming a high quality, pasture-raised Collagen Protein powder every single day. The word ‘Collagen’ has always been a super-trendy term in the world of skincare, but… Continue Reading

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