Category Archives: Recipes

Kale Yeah! Almond Butter Detox Smoothie

Kale Yeah! Almond Butter Detox Smoothie

During the holidays, it’s easy to over-indulge… even on healthy dishes.

Anytime I go several days eating more than normal, I like to lighten things up by replacing my breakfast or lunch with a high-fiber smoothie for a few days.

Believe me, doing this will have you feeling brand new within a matters of days.

And, if you really want to lose the extra holiday weight fast, then try replacing two meals per day with a smoothie.  It works like a charm!

The key is making sure you include lots of fiber & healthy fats in all of your smoothies and keeping sugars to a minimum.  

If you’re diabetic or on a ketogenic diet, then try using avocados instead of bananas as your base.  It’ll still give you a similar creamy texture without the natural sugars.

This Kale Yeah! Almond Butter Detox Smoothie is a great meal replacement for days when you want to lighten things up.

If you give this smoothie a try, be sure to tag me on Instagram or Facebook.  ENJOY!

Kale Yeah! Almond Butter Detox Smoothie
Serves 1
This smoothie is great as a snack or meal replacement.
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 Frozen Banana (for low carb, use 1/2-1 Ripe Avocado)
  2. 2 Handfuls of Kale
  3. 2 Tbsp Creamy Almond Butter
  4. 1 Tbsp Hemp Seeds
  5. 1 Scoop Pasture-Raised Collagen Protein Powder, optional (for hair, skin, & nails)
  6. Birch Xylitol, Erythritol, or Stevia (to sweeten if using the avocado instead of the banana)
Instructions
  1. Add all ingredients to a blender and blend until smooth.
Kayla Chandler http://www.kaylachandler.com/
Here’s the Pasture-Raised Collagen Protein I personally use:  CLICK HERE

 

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