Health

10 Healthy Habits That Changed My Life
  Today, I’m sharing 10 Healthy Habits I’ve developed over the years that have completely changed my quality of life.
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How I Use Oil Pulling to Naturally Whiten My Teeth + Benefits of Oil Pulling
  Hey Y’all!  I’m super excited about today’s post because I’m sharing a “secret” I’ve been doing my years to
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Why I Drink Lemon Water Daily | Benefits of Lemon Water
Okay, y’all… Today, I’m sharing a health ‘secret’ that I do daily to keep myself looking young, staying energized, and
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21 Healthy Food Swaps for Health & Weight Loss
Hey Y’all!  Today, I’m sharing 21 Healthy Food Swaps to really step up your health and weight loss results. Making
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How to Fall Asleep Fast | 3 Reasons You Can’t Fall Asleep
Hey Y’all!  In today’s blog post and video, I’m sharing 3 reasons why you may have trouble falling asleep at
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SUMMER FAVORITES 2018 | Beauty, Food, & Fashion!
Hey Y’all!  Today, I’m sharing some of the things I’ve really been enjoying during the Spring & Summer months this
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5 Things You Can Do To Lose Weight Naturally Starting Today!
Hey Y’all! Today, I’m sharing 5 things you can do to lose weight naturally starting today!   These 5 things
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7 Signs of a Magnesium Deficiency (plus what foods to eat!)
Today, I’m discussing a very important topic – Magnesium Deficiency!  It’s actually more common than you may think.  In fact,
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The Threat of EMFs on Our Health & What To Do About It…
Hey Y’all!  Today’s blog post is from a friend of mine, Sarah, who will be discussing the dangers of EMFs,
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How to Cleanse Your Colon Naturally | Detox, Health, & Weight Loss
Hey Y’all! I hope you’re having a wonderful day!  I’m back today with more detox tips for you as we
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How to Lose Belly Fat FAST & Naturally (8 Ways!)
https://www.youtube.com/watch?v=TI_9TUvHkqc&t=29sVideo can’t be loaded: How to Lose Belly Fat FAST & Naturally (8 Ways!) | Healthy Lifestyle Tips (https://www.youtube.com/watch?v=TI_9TUvHkqc&t=29s) **Watch
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Apple Cider Vinegar for Weight Loss (plus a drink recipe)
If you’ve been in the health world long enough, I’m sure you’ve heard of the amazing benefits of Apple Cider
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