Meal Plans for Weight Loss

Kale Yeah! Almond Butter Detox Smoothie

Kale Yeah! Almond Butter Detox Smoothie

During the holidays, it’s easy to over-indulge… even on healthy dishes.

Anytime I go several days eating more than normal, I like to lighten things up by replacing my breakfast or lunch with a high-fiber smoothie for a few days.

Believe me, doing this will have you feeling brand new within a matters of days.

And, if you really want to lose the extra holiday weight fast, then try replacing two meals per day with a smoothie.  It works like a charm!

The key is making sure you include lots of fiber & healthy fats in all of your smoothies and keeping sugars to a minimum.  

If you’re diabetic or on a ketogenic diet, then try using avocados instead of bananas as your base.  It’ll still give you a similar creamy texture without the natural sugars.

This Kale Yeah! Almond Butter Detox Smoothie is a great meal replacement for days when you want to lighten things up.

If you give this smoothie a try, be sure to tag me on Instagram or Facebook.  ENJOY!

Kale Yeah! Almond Butter Detox Smoothie
Prep Time
5 mins
Total Time
5 mins
 
This smoothie is great as a snack or meal replacement.
Servings: 1
Author: Kayla Chandler
Ingredients
  • 1 Frozen Banana for low carb, use 1/2-1 Ripe Avocado
  • 2 Handfuls of Kale
  • 2 Tbsp Creamy Almond Butter
  • 1 Tbsp Hemp Seeds
  • 1 Scoop Pasture-Raised Collagen Protein Powder optional (for hair, skin, & nails)
  • Birch Xylitol Erythritol, or Stevia (to sweeten if using the avocado instead of the banana)
Instructions
  1. Add all ingredients to a blender and blend until smooth.
Here’s the Pasture-Raised Collagen Protein I personally use:  CLICK HERE

 

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