Confused about what to juice? Believe me, when I first started on my juicing journey, I was absolutely lost! I had no idea which fruits and veggies were the best to juice nor did I have a clue as to how to combine them to make a “powerhouse” juice. So, what did I do? Well, in the beginning I basically dumped a bunch of fruits and veggies into the juicer and – WOOLAH! I had a juice!! Actually, I was pretty proud of myself at the time until I realized how much money I was spending – Yikes!
So, I was forced into figuring out how to simplify my juice recipes while also maintaining high nutritional content. And, over the past few years, I’ve done just that. So, what juice am I talking about?? CARROT and APPLE juice!! – Organic, of course!
This juice is so powerful in fighting cancer that it is a staple in the Gerson Therapy treatment for terminal ill cancer patients (google it… you’ll be amazed). Many people associate carrots with eye health without realizing just how powerful carrots are in treating and/or preventing cancer. Btw, cancer is the second most common cause of death in the US, accounting for nearly 1 of every 4 deaths (according to cancer.org). So, if you think you’re invincible, think again!
Thankfully, carrots and apples can be found in most grocery stores year round. Make sure to request organic if your local store doesn’t carry them. Or, better yet, visit your local farmer’s market – and make sure they do not use pesticides and/or chemicals on their crops!
*For juicers I recommend, click here.