Weight Loss Meal Plans

Why I Drink Lemon Water Daily | Benefits of Lemon Water

Okay, y’all… Today, I’m sharing a health ‘secret’ that I do daily to keep myself looking young, staying energized, and to help keep my body cleansed naturally.  And, that secret is – Drinking Lemon Water Daily! So many health gurus, celebrities, models, and just regular ‘ol folks like us swear by drinking lemon water daily… Continue Reading

4 Healthy Sandwich Recipes for Weight Loss | Gluten Free, Paleo, Low Carb

Hey Y’all!  Today, I’m sharing 4 Healthy Sandwich Recipes that you can quickly make for an easy on-the-go lunch option.  I think it’s safe to say that pretty much everyone loves a good sandwich.  But, the problem is that most sandwiches are made with refined white bread or non-organic wheat bread, which are horrible for… Continue Reading

Coconut Shrimp with Pineapple Fried ‘Rice’ | Healthy Paleo Dinner Recipes

Hey Y’all!  I’m back with another delicious dinner recipe!  Today, I’m sharing my Coconut Shrimp with Pineapple Fried ‘Rice.’ And, I put rice in quotations because we’re going to be using cauliflower rice or Cauli-rice instead of regular rice.  So, if you’re looking for a fairly low carb & paleo-friendly dinner recipe, this is it!… Continue Reading

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