Meal Plans for Weight Loss

PERFECT Spring Smoothie Recipe – You Will LOVE! (only 3 ingredients)

I admit – Sometimes I get a little jealous of those foodies on Instagram and Pinterest that make those exotic looking smoothies!!  I mean seriously sometimes my mouth starts watering when looking at them!! Lol!  But, I’m the type of person who likes recipes that can be made in less than 5 minutes, especially if I’m going to be eating/drinking it during the day while working.  So, I immediately shunned the idea of making an exotic smoothie recipe because I figured it wouldn’t be relatable in this fast-paced society we live in.

Well, I’ve been proven wrong!  I thought it’d take me 30 minutes to make an exotic smoothie; however, I made this gorgeous and (most importantly) delicious smoothie in less than 10 minutes.  It is BY FAR the best smoothie recipe I’ve had in a long time.  The key is to make sure all ingredients are FULLY ripe (almost over ripe) to maximize its sweetness.



How pretty is it?!?! /\ /\ /\ /\ /\


  • 1 Really Ripe Banana (with spots)
  • 1 C. Really Ripe Pineapple (sweet, not sour)
  • 1/2 C. Frozen Strawberries (or any berry)
  • Any topping you’d like.. this is optional (I used Blueberries, sweet cacao nibs, & Pineapple chunks)


  • Add Banana and Pineapple to blender, Blend
  • Pour Banana/Pineapple mixture into glass
  • Add frozen strawberries to blender, Blend
  • Pour strawberry blend into glass, let it overflow for that exotic look
  • Add any toppings you’d like (optional)


  • Using frozen strawberries (instead of non-frozen) makes the top portion of the smoothie a thicker consistency so it sits on top of the banana/pineapple mixture firmly, which also allows for you to add toppings without them soaking into the mixture.


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