Smoothies

3 Healthy Breakfast Smoothies (Paleo & Low Carb)
Hey Y’all!  I’m back on the blogging grind sharing 3 Healthy Breakfast Smoothie Recipes with you today (see video below).
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Colon Cleansing Smoothie for Detox & Weight Loss
Today, I’m sharing my Colon Cleansing Smoothie in conjunction with my last blog post on How to Cleanse Your Colon
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Fat-Burning Detox Smoothie (plus my new year’s resolution)
My New Year’s Resolution… Hey Y’all!  I hope you had a wonderful holiday season.  My family lives in Mississippi and
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Green Tea Energizing Smoothie (plus Benefits of Green Tea & Yerba Mate)
Hey y’all!  Today, I’m sharing with you a smoothie blend I’ve been drinking every morning (literally) for the past couple
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Low Carb Pumpkin Spice Latte (Gluten Free & Paleo Option)
  I don’t know about you, but I absolutely LOVE me some Pumpkin Spice Latte’s y’all (in my southern accent).
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Gut Healing Collagen Smoothie for Weight Loss and Digestion
  A Special Smoothie Blend for Those with Digestive Issues... *Get smoothie recipe in the video above or scroll to
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Super Energizing Matcha Smoothie – 4 Reasons You Should Start Eating Matcha Today
  What is Matcha? Matcha is a unique type of green tea (made into powder) and is one of the
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PERFECT Spring Smoothie Recipe – You Will LOVE! (only 3 ingredients)
I admit – Sometimes I get a little jealous of those foodies on Instagram and Pinterest that make those exotic
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15 Easy & Healthy Smoothie Recipes
Nowadays, it seems like every one is in such a hurry!  And, many times, being in a hurry can cause
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Berry Good Energizing Smoothie (only 3 ingredients)!
The other day at the grocery store, two cases of blackberries somehow slipped into my cart (no, really).  I didn’t
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Guide to Creating the Ultimate Green Smoothie
Why I created this guideā€¦ Many times, when people first transition to a healthier lifestyle, they have no clue on
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